Health: Physical, Mental, Nutrition — Rachael Schultz

Hi.

Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!

Health || Physical, Mental, Nutrition

The best at-home COVID tests — and where you can actually find them

Insider Reviews

Injured? Eat Like This and You'll Heal Faster

Shape

The Anxious Competitor’s Guide to Staying Calm

Outside magazine

Your Healthiest Move at Every Age

Men’s Health | Jan/Feb 2019 issue

Why Food Should Be Your First Line of Defense Against Depression

Men’s Journal | Jan/Feb 2021 issue

How to find your first therapist

Shape

Most men don’t realize they’re depressed. Here’s how to recognize the signs and seek help.

Men's Journal

Break the Barrier to Therapy: Group Therapy

Men’s Journal | Jan/Feb 2021 issue

Want to read more? 👇

Furthermore x Equinox

Travel + Leisure

Weight Watchers